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It’s Friday – No Meat Today

Remember, it’s Friday – No Meat Today!

No Meat

Fridays during Lent are obligatory days of abstinence. Abstinence refers to the avoidance of certain foods. The most common form of abstinence is the avoidance of meat, a spiritual practice that goes back to the earliest days of the Church.

Catholics over the age of 14 are required to abstain from meat and from foods made with meat in honor of the Passion of Jesus on Good Friday.

According to the USCCB, “abstinence laws consider that meat comes only from animals such as chicken, cows, sheep or pigs – all of which live on land. Birds are also considered meat. Abstinence does not include meat juices and liquid foods made from meat. Thus, such foods as chicken broth, consomme, soups cooked or flavored with meat, meat gravies or sauces, as well as seasonings or condiments made from animal fat are technically not forbidden. However, moral theologians have traditionally taught that we should abstain from all animal-derived products (except foods such as gelatin, butter, cheese and eggs, which do not have any meat taste). Fish are a different category of animal. Salt and freshwater specaes of fish, amphibians, reptiles (cold-blooded animals) and shellfish are permitted.”

Many Catholics do not realize that the Church still recommends abstinence on all Fridays of the year, not just during Lent. In fact, if we don’t abstain from meat on non-Lenten Fridays, we’re required to substitute some other form of penance.

Wishing you all a very holy and joyful Lent!

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Morning Prayer

In the name of our Lord Jesus Christ I will begin this day.

I thank you, Lord, for having preserved me during the night. I will do my best to make all I do today pleasing to You and in accordance with Your will. My dear mother Mary, watch over me this day. My Guardian Angel, take care of me. St. Joseph and all you saints of God, pray for me.

O Jesus, through the Immaculate Heart of Mary, I offer You my prayers, works, joys and sufferings of this day for all the intentions of Your Sacred Heart, in union with the Holy Sacrifice of the Mass throughout the world, in reparation for my sins, for the intentions of all my relatives and friends, and in particular for the intentions of the Holy Father. Amen.

Jesus